"Every great achievement is the victory of a flaming heart" Ralph Waldo Emerson

"Choose always the way that seems the best, however rough it may be; custom will soon render it easy and agreeable" Pythagoras

"If we cannot do what we will, we must will what we can" Yiddish Proverb

"The thing that makes you exceptional, if you are at all, is inevitably that which must also make you lonely" Lorraine Hansbury

Weight Loss? Say "What" again! http://ping.fm/cOUG2

"Normal is not something to aspire to, it's something to get away from" Jodie Foster

"Act as if you were already happy, and that will tend to make you happy" Dale Carnegie

"All animals, except man, know that the principal business of life is to enjoy it" Samuel Butler

"You have to deal with the fact that your life is your life" Alex Hailey

"I learned the value of hard work by working hard" Margaret M. Fitzpatrick

"You will never do anything in this world without courage" James Allen

"Let everyone sweep in front of his own door, and the whole world will be clean" Johann Wolfgang Von Goethe

"A dream is not something that you wake up from, but something that wakes you up" Charlie Hedges

The odd link between being born and weight loss?? http://ping.fm/Cl8V3

"In real love you want the other person's good. In romantic love, you want the other person" Margaret Anderson

"Most people would rather be certain they're miserable, than risk being happy" Dr Robert Anthony

‎"One of the secrets of a long and fruitful life is to forgive everybody every night before you go to bed" Ann Landers

"One of the secrets of a long and fruitful life is to forgive everybody every night you go to bed" Ann Landers

100 Reasons You Should Work Out Today http://ping.fm/F07AU

"You cannot do a kindness too soon, for you never know how soon it will be too late" Ralph Waldo Emerson

"Don't ask for a light load, but rather ask for a strong back" Author Unknown

"Once you say you're going to settle for second, that's what happens to you in life" John F Kennedy

"It's not what you take but what you leave behind that defines greatness" Edward Gardner

Obesity Linked to Neighborhood Features: Do You Live in a Fat Neighborhood? http://ping.fm/jhyLK

The CrossFit Approach http://ping.fm/1oJd5

"When you do not know what you are doing and what you are doing is the best -- that is inspiration" Robert Bresson

"Do not try to fight a lion if you are not one yourself" African Proverb

"What makes something special is not just what you have to gain, but what you feel there is to lose" Andre Agassi

"We are made to persist. That's how we find out who we are" Tobias Wolff, 'In Pharaoh's Army'

"What you do speaks so loud that I cannot hear what you say" Emerson

Can red wine help fight obesity? http://ping.fm/VnGts

"He who knows does not speak. He who speaks does not know" Lao-tzu

It was Whoopi Goldberg who said that BTW

"When you are kind to someone in trouble, you hope they'll remember and be kind to someone else. And it'll become like a wildfire"

"Love is everything it's cracked up to be…It really is worth fighting for, being brave for, risking everything for" Erica Jong

"Life isn't simple. But the beauty of it is, you can always start over. It'll get easier" Alacia Bessette

"Anger at lies lasts forever. Anger at truth can't last" Greg Evans

Several cancers linked to obesity, have a read... http://ping.fm/Cpl1x